Free Book Online
Book The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health (Complete Guides)

Pdf

The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health (Complete Guides)

2.4 (3095)

Log in to rate this item

    Available in PDF - DJVU Format | The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health (Complete Guides).pdf | Language: ENGLISH
    Sarah Bolitho(Author) Vicky Hatch(Author)

    Book details


This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations.

The authors take you through the underpinning knowledge, and outline the many benefits of water based exercise for pregnant clients.

Includes: - how to motivate and support clients - practical skills to teach a successful and useful pool session - putting together an effective session - the safety considerations when working with pregnant women in a pool environment - learn about screening, contraindications and pool safety - working safely with clients with additional health concerns such as obesity/overweight or diabetes

4.5 (2862)
  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

Read online or download a free book: The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health (Complete Guides)

 

Review Text


Name:
Email*:
The message text*: